Want to gain muscle without piling on fat? This guide shows how I transformed from skinny to strong – the smart way. Inside, you'll get 3 proven bulking meal plans, 3 powerful workout programs, and real-world tips that actually work. Perfect for those ready to bulk up cleanly and effectively.
From Skinny to Solid – The Lean Bulk Guide(EN)
39,00 €Prijs
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3 complete lean bulk meal plans (incl. shakes & snacks)
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3 effective full body and split workout programs
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Mindset & motivation strategies to stay consistent
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Focus on proper technique, time under tension & ROM
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Designed for muscle growth without excess fat
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Includes tips for both beginners and advanced lifters
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