Jour journey, my experience
Tailored guidance for body and mindset
You want results that actually work. I know what it feels like to struggle, to see no progress, and to overcome obstacles. With over 20 years of experience, I guide you step by step.
My approach goes beyond programs and numbers. It’s about strategy, discipline, and genuine commitment, so you become stronger – both physically and mentally.
Together, we build your journey based on what truly works, not on trends. Every rep, every step, every victory counts.
1.
Body
With PT Thys, you’ll learn how to truly build muscle and create a lasting physical foundation. No shortcuts, just results that work.
2.
Food
Nutrition is crucial. PT Thys shows you how to fuel your body and accelerate your progress with practical, proven strategies.
3.
Mindset
The difference between failing and succeeding is in your mind. PT Thys helps you develop discipline, focus, and resilience so you can overcome obstacles and achieve your goals.
Services
Your Journey, My Experience in Action
1 on 1 Personal Training
Each session is fully tailored to your goals, with direct feedback on technique, posture, and execution.
Choose from different coaching packages – affordably priced and focused on real results.
Training takes place on location at Basic Fit Schelle , so you receive guidance in a familiar environment. No shortcuts, no trends – just an approach that truly works and makes you stronger, step by step.
Online Coaching
Do you want to train at your own pace with remote coaching?
With Online Coaching, you receive personal guidance fully tailored to your goals. You get a customized training and nutrition plan, WhatsApp support, and video calls. Everything is practical, results-driven, and based on my years of hands-on experience.
Even at a distance, I guide you step by step so you can become stronger, fitter, and more confident — without unnecessary theory.
Order my books
Tested, approved, and launched on Amazon
My English e-books are officially approved and live on Amazon, the world’s largest book platform. They are based on 20 years of experience, personal growth, and proven strategies.
Do you want to:
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Finally build muscle in a structured way?
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Get lean and toned without losing muscle?
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Develop mental strength during your fitness journey?
Then this is the moment.
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Download 2 Free Mini Guides
Do you want to get muscular without gaining fat? Or train lean without losing muscle?
Download my 2 free mini e-books now:
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From Skinny to Strong – 3 Tips That Accelerated My Transformation
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No Muscle Loss – 3 Cutting Tips That Actually Work
100% free.
Leave your email and receive both PDFs instantly in your inbox.