Fitness isn’t a phase.
It’s a foundation.

PT Thys guides you physically and mentally with experience, strategy, and commitment.

No trends, just results built on falling, rising, and decades of experience.

Services

Jour journey, my experience

Tailored guidance for body and mindset

You want results that actually work. I know what it feels like to struggle, to see no progress, and to overcome obstacles. With over 20 years of experience, I guide you step by step.

My approach goes beyond programs and numbers. It’s about strategy, discipline, and genuine commitment, so you become stronger – both physically and mentally.

Together, we build your journey based on what truly works, not on trends. Every rep, every step, every victory counts.

1.

Body

With PT Thys, you’ll learn how to truly build muscle and create a lasting physical foundation. No shortcuts, just results that work.

2.

Food

Nutrition is crucial. PT Thys shows you how to fuel your body and accelerate your progress with practical, proven strategies.

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3.

Mindset

The difference between failing and succeeding is in your mind. PT Thys helps you develop discipline, focus, and resilience so you can overcome obstacles and achieve your goals.

Who am I

Services

Your Journey, My Experience in Action

1 on 1 Personal Training

Each session is fully tailored to your goals, with direct feedback on technique, posture, and execution.

Choose from different coaching packages – affordably priced and focused on real results.

Training takes place on location at Basic Fit Schelle , so you receive guidance in a familiar environment. No shortcuts, no trends – just an approach that truly works and makes you stronger, step by step.

Start your Journey

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Online Coaching

Do you want to train at your own pace with remote coaching?

With Online Coaching, you receive personal guidance fully tailored to your goals. You get a customized training and nutrition plan, WhatsApp support, and video calls. Everything is practical, results-driven, and based on my years of hands-on experience.

Even at a distance, I guide you step by step so you can become stronger, fitter, and more confident — without unnecessary theory.

View my program

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Order my books

Nonfiction & Psychological Fiction — Available exclusively on Amazon.

My English e-books are live on Amazon, the world’s largest book platform.

I started writing fitness books because training and discipline were an important part of my life for many years.

Along the way, I discovered that I enjoyed writing not only to explain, but also to explore what people are experiencing. What began as nonfiction grew organically into a broader catalog of psychological stories, books on mental health, and dark fiction.

Today my work consists of different genres, but they all start from the same interest: how people deal with pressure, change and what they carry with them.